Balance Transform Your Footwork in 2025 It started with a drawing on a napkin. I was looking at a bin full of old chalky finger training equipment and tools at the gym, and I thought, "why don't we have tools like this for footwork training?" Because climbers need something for their footwork
Skill Development Where Do I Put My Focus to Improve My Climbing? This is an important question! Where DO I put my focus if my goal is to improve my climbing? Thankfully, science is here to tell us. In the simplest terms, different areas of the brain (specifically the primary motor cortex), connect to and control different parts of the body. This
