Habit Building - CMC Performance Climbing

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Habit Building

A collection of 12 posts

Maybe the Motivation You Need Right Now

Maybe the Motivation You Need Right Now

Confidence Under Pressure Can Be Systematically Developed: A Guide for Athletes & Coaches

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Confidence Under Pressure Can Be Systematically Developed: A Guide for Athletes & Coaches

A Scientific Dive into The Thing You Are Probably Missing

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Climbing Training

A Scientific Dive into The Thing You Are Probably Missing

Inside Out Game

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Inside Out Game

It's the 1976 Olympics. 14 year old Nadia Comăneci, is about to achieve the first perfect 10 in the history of her sport. At that time Omega - the official timer, when designing the digital scoreboard for the Olympic Games, asked the International Gymnastics Federation if the board

What You Believe Will Shape What You Become

What You Believe Will Shape What You Become

This Can Make or Break You.

This Can Make or Break You.

What We Feed Our Minds

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What We Feed Our Minds

The 5 Second Rule for Training Endurance

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The 5 Second Rule for Training Endurance

How Juggling Can Make You A Better Athlete, With A Better Brain.

Climbing Training

How Juggling Can Make You A Better Athlete, With A Better Brain.

7 Rules For A Powerful Competition Mindset

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7 Rules For A Powerful Competition Mindset

Does Tough Matter (Part 2)

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Does Tough Matter (Part 2)

It Takes Courage To Be Consistent

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It Takes Courage To Be Consistent